Wednesday, March 28, 2007
Being FAT is killing us!!
My good friend, personal health coach, and health motivator Steven Jenkins writes:
Did you know that 61% of Americans are overweight? The leading cause of death in America is heart disease. The major cause of heart disease is being overweight. The major cause of being overweight is eating bad fats. Bad fats are found in animals and also heated oils of any kind. The only source of cholesterol comes from animals or our own bodies. Hopefully we are not eating each other, so this doesn't apply.
More people have died from being overweight then any other cause of death in the world and the number of deaths from obesity exceed the number of deaths from all the wars, natural disasters, car accidents, and suicides combined.
The first sign of a heart attack, caused from being over weight, is often sudden death.
The end... Literally
Written with Love from the desk of,
Steven Jenkins
super HEALTH MOTIVATOR and PERSONAL HEALTH COACH
For any questions regarding health, call me any time at (530) 585-2490
David's note: (please be nice to Steve and let him sleep at night)
He is an incredible Health Motivator and Personal Health Coach.
David continues: so if you are overweight, start doing something about it right now. It doesn't get any better or easier to lose weight as you get older, IF you do get older, and don't have a heart attack in the interim.
David
Did you know that 61% of Americans are overweight? The leading cause of death in America is heart disease. The major cause of heart disease is being overweight. The major cause of being overweight is eating bad fats. Bad fats are found in animals and also heated oils of any kind. The only source of cholesterol comes from animals or our own bodies. Hopefully we are not eating each other, so this doesn't apply.
More people have died from being overweight then any other cause of death in the world and the number of deaths from obesity exceed the number of deaths from all the wars, natural disasters, car accidents, and suicides combined.
The first sign of a heart attack, caused from being over weight, is often sudden death.
The end... Literally
Written with Love from the desk of,
Steven Jenkins
super HEALTH MOTIVATOR and PERSONAL HEALTH COACH
For any questions regarding health, call me any time at (530) 585-2490
David's note: (please be nice to Steve and let him sleep at night)
He is an incredible Health Motivator and Personal Health Coach.
David continues: so if you are overweight, start doing something about it right now. It doesn't get any better or easier to lose weight as you get older, IF you do get older, and don't have a heart attack in the interim.
David
Labels:
bad fats,
cholesterol,
death,
fat,
health coach,
heart attack,
obesity,
overweight
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